32 down....

Greetings all,
I hope your weeks are going well! I can't believe its almost MAY!

After my last post I realized that I needed to fix my insides just as much as I am working on the outside. So, I enlisted the help of God and my trainer. Though 1 of those is enough, it just so happens that I am paying my trainer to help me with my goals so I should put her to work as well. Low and behold she has been a HUGE boost in my motivation by sending me an e-card, calling me to let me know she cares and by sending me an article on Spark People about positive thoughts. I joined SP today and can't wait to get more plugged in to positive messages from other highly motivated people. I also bought Joining the Thin Club and am reading it as we speak. I have lost 10% of my body weight and according to the book that means I am already in the thin club...who knew?

I realize that my goals are TOTALLY possible and I WILL reach them this time and stay at that weight for the rest of my life (until I have children, in which case I will inevitably gain weight- but I will get right back down that scale after they pop out)! Bottom line, I am working out my emotions and mental junk 7 days a week and I know this time, I am going to take care of the issues that "weigh" me down and become the woman I am meant to be.

I can't wait to meet her........

Phat Teacher :-)