Feeling out of the loop

My weightloss efforts are going well but I can't help but feel a little down today. I worked out hard core then came home and napped and just woke up 3 hours later to a lot of missed calls and missed opportunities to fellowship with my friends. I feel worn out and exhausted but also sad because I am missing dinner with friends and that's something I really wanted to participate in. I am in a blah mood now.

Phat Teacher