Wednesday, October 1, 2008

Checking in

Yo ladies and gents!

How are all of you? NO seriously, how are YOU? Do you feel fatigued? Are you hungry or famished? Do you feel like you're making any headway in your weightloss goals? Shoot me a comment and let me know how you feel! I want to lift you up or congratulate you on your strength and motivation!

As for me, I am doing OKAY. I have lost 70 lbs so I can't complain...but I will, for a minute. I feel like the dial on the scale is stuck in quick sand. It's sinking...but SLOWLY! I did strength training today for the first time in about two weeks...but I skipped out on my 60 mins of cardio because I didn't feel up for it. I want to beat myself up for this...and I am. It's an odd feeling leaving the gym somewhat dry..I don't like it. I like to be drentched in sweat; it means I did work!

On a positive note I have been doing all this without a trainer. I refuse to believe that because my bank account wont allow me to afford a trainer that my weightloss has to stop. I WILL push forward...but could it please come off a bit quicker? I guess this is the part of the weight loss that tests your character. I would love to look back on this season (30 lbs lighter, of course) and smile at my personal strengths in the midst of no personal trainer.

So, in other words, Phat Teacher is checking in and all is good...but could be better :-)

I've missed hearing from you gals...keep me posted on your stats!!!

Peace out,