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Wednesday, October 1, 2008

Checking in

Yo ladies and gents!

How are all of you? NO seriously, how are YOU? Do you feel fatigued? Are you hungry or famished? Do you feel like you're making any headway in your weightloss goals? Shoot me a comment and let me know how you feel! I want to lift you up or congratulate you on your strength and motivation!

As for me, I am doing OKAY. I have lost 70 lbs so I can't complain...but I will, for a minute. I feel like the dial on the scale is stuck in quick sand. It's sinking...but SLOWLY! I did strength training today for the first time in about two weeks...but I skipped out on my 60 mins of cardio because I didn't feel up for it. I want to beat myself up for this...and I am. It's an odd feeling leaving the gym somewhat dry..I don't like it. I like to be drentched in sweat; it means I did work!

On a positive note I have been doing all this without a trainer. I refuse to believe that because my bank account wont allow me to afford a trainer that my weightloss has to stop. I WILL push forward...but could it please come off a bit quicker? I guess this is the part of the weight loss that tests your character. I would love to look back on this season (30 lbs lighter, of course) and smile at my personal strengths in the midst of no personal trainer.

So, in other words, Phat Teacher is checking in and all is good...but could be better :-)

I've missed hearing from you gals...keep me posted on your stats!!!

Peace out,

PT

4 comments:

Carolyn said...

When I was going to the gym al lthe time (4 times a week, specifically) I hardly lost a thing. I had to eat my AP's and FP's in order to lose. Just keep that in mind.

Girl of True Heart said...

I am back to comfort eating while away on a business trip. Rather depressed about it.

Dottie said...

I've been on a blogging vacation this summer. I'm just getting back to it and recommitting to the weight loss as well. Joined the Weight Watcher at work program. It's been a slow start.

Anonymous said...

I, as Dottie, was on some sort of blogging vacation all summer, and I would say an eating vacation as well, but Im back on track and back in the gym, congrats on the loss thus far! Keep it up girl!