Greetings all,
I have been away for a while because I was visiting family up North. I started my vaca off very well (bought my healthy groceries and a week gym membership) but as time wore on and graduation party after wedding after graduation party came to pass I faltered, a little. I started to beat myself up, even emailed my trainer freaking out. I had to stop myself and think about something I posted a few weeks ago; if it's a lifestyle change, one day isn't going to kill you. I have to practice what I preach people! If I am going to go this of the rest of my life I have to stop beating myself up when I do something off track and instead I need to praise myself when I do things right. In truth, I'd be throwing a mini-self-party 10 times each day!
This is all I have for now. I have so much to do to get back on my normal cycle....no time to sit around and blog!
Missed you all!
Phat Teacher
Tuesday, June 17, 2008
We fall down...but we get UP
Posted by Danni at 9:05 AM
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3 comments:
Glad to see you back. Stop beating yourself up (easy to say, less easy to do)!
Look forward to seeing your progress over the next few weeks.
Best wishes,
Sharon
Every moment in the past is gone. Look ahead to the next moment and embrace it. Be the change you want to see in yourself. *hugs*
welcome back!
Tomorrow's a new day, always will be. Start fresh, clean and with a clear mind. YOu're doing better htan you would have a year ago, I bet!!
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